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Discover your Well-Being
Wellness & Well-Being - why talk about it?!? These terms get thrown around quite a bit, and it can be (I find) confusing at times. For...
Verena Seipp
Sep 13, 20212 min read
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DISCOVER THE ANSWERS WITHIN
As a coach, I believe that the most powerful guidance comes from within each of us. We are all individuals, with unique perceptions and...
Verena Seipp
Jul 9, 20201 min read
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HOW REFLECTIVE ARE YOU?
What do I mean with being reflective? I believe in the power of taking a step back from a situation––whether it's a presentation,...
Verena Seipp
Jun 26, 20202 min read
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MANAGING OUR ENERGY
💡Energy! No I don’t mean electricity 😁 but our internal source, evident in all areas of our lives – in our physical, mental and...
Verena Seipp
May 13, 20201 min read
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MY CORE VALUES
As I started this new journey in my career, and in life, I found it essential to explore what’s driving me, what my why is. I found that...
Verena Seipp
May 8, 20201 min read
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HOW WE CAN DEAL WITH WHAT THE F IS GOING ON?
As I'm starting to settle into these new circumstances, I’m finding myself drawn to more podcasts, books and blogs that help me gain...
Verena Seipp
Mar 31, 20202 min read
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WHY LOOK FOR A COACH?
Support, in any form, is usually the key to managing challenges and change. So WHY coaching? A coach’s role is to create awareness...
Verena Seipp
Feb 21, 20201 min read
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Harvesting Creativity
What does it mean to be creative? How can we be more creative in our lives? Creativity is not limited to artists and designers. It is way...
Verena Seipp
Jan 6, 20201 min read
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Being True To Yourself
In 2018, before heading on a 9-month solo trip around the world, I asked my sisters for a birthday gift that I could carry with me the...
Verena Seipp
Jan 1, 20201 min read
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