Blog | Seipp Coaching

Discover your Well-Being

Wellness & Well-Being - why talk about it?!? These terms get thrown around quite a bit, and it can be (I find) confusing at times. For...

DISCOVER THE ANSWERS WITHIN

As a coach, I believe that the most powerful guidance comes from within each of us. We are all individuals, with unique perceptions and...

HOW REFLECTIVE ARE YOU?

What do I mean with being reflective? I believe in the power of taking a step back from a situation––whether it's a presentation,...

MANAGING OUR ENERGY

💡Energy! No I don’t mean electricity 😁 but our internal source, evident in all areas of our lives – in our physical, mental and...

MY CORE VALUES

As I started this new journey in my career, and in life, I found it essential to explore what’s driving me, what my why is. I found that...

HOW WE CAN DEAL WITH WHAT THE F IS GOING ON?

As I'm starting to settle into these new circumstances, I’m finding myself drawn to more podcasts, books and blogs that help me gain...

WHY LOOK FOR A COACH?

Support, in any form, is usually the key to managing challenges and change. So WHY coaching? A coach’s role is to create awareness...

Harvesting Creativity

What does it mean to be creative? How can we be more creative in our lives? Creativity is not limited to artists and designers. It is way...

Being True To Yourself

In 2018, before heading on a 9-month solo trip around the world, I asked my sisters for a birthday gift that I could carry with me the...