verenaseippSep 13, 20212 minDiscover your Well-BeingWellness & Well-Being - why talk about it?!? These terms get thrown around quite a bit, and it can be (I find) confusing at times. For...
verenaseippJul 9, 20201 minDISCOVER THE ANSWERS WITHINAs a coach, I believe that the most powerful guidance comes from within each of us. We are all individuals, with unique perceptions and...
verenaseippJun 26, 20202 minHOW REFLECTIVE ARE YOU?What do I mean with being reflective? I believe in the power of taking a step back from a situation––whether it's a presentation,...
verenaseippMay 13, 20201 minMANAGING OUR ENERGY💡Energy! No I don’t mean electricity 😁 but our internal source, evident in all areas of our lives – in our physical, mental and...
verenaseippMay 8, 20201 minMY CORE VALUESAs I started this new journey in my career, and in life, I found it essential to explore what’s driving me, what my why is. I found that...
verenaseippMar 31, 20202 minHOW WE CAN DEAL WITH WHAT THE F IS GOING ON?As I'm starting to settle into these new circumstances, I’m finding myself drawn to more podcasts, books and blogs that help me gain...
verenaseippFeb 21, 20201 minWHY LOOK FOR A COACH?Support, in any form, is usually the key to managing challenges and change. So WHY coaching? A coach’s role is to create awareness...
verenaseippJan 6, 20201 minHarvesting CreativityWhat does it mean to be creative? How can we be more creative in our lives? Creativity is not limited to artists and designers. It is way...
verenaseippJan 1, 20201 minBeing True To YourselfIn 2018, before heading on a 9-month solo trip around the world, I asked my sisters for a birthday gift that I could carry with me the...