Blog | Seipp Coaching

Sep 13, 20212 min

Discover your Well-Being

Wellness & Well-Being - why talk about it?!? These terms get thrown around quite a bit, and it can be (I find) confusing at times. For...

Jul 9, 20201 min

DISCOVER THE ANSWERS WITHIN

As a coach, I believe that the most powerful guidance comes from within each of us. We are all individuals, with unique perceptions and...

Jun 26, 20202 min

HOW REFLECTIVE ARE YOU?

What do I mean with being reflective? I believe in the power of taking a step back from a situation––whether it's a presentation,...

May 13, 20201 min

MANAGING OUR ENERGY

💡Energy! No I don’t mean electricity 😁 but our internal source, evident in all areas of our lives – in our physical, mental and...

May 8, 20201 min

MY CORE VALUES

As I started this new journey in my career, and in life, I found it essential to explore what’s driving me, what my why is. I found that...

Mar 31, 20202 min

HOW WE CAN DEAL WITH WHAT THE F IS GOING ON?

As I'm starting to settle into these new circumstances, I’m finding myself drawn to more podcasts, books and blogs that help me gain...

Feb 21, 20201 min

WHY LOOK FOR A COACH?

Support, in any form, is usually the key to managing challenges and change. So WHY coaching? A coach’s role is to create awareness...

Jan 6, 20201 min

Harvesting Creativity

What does it mean to be creative? How can we be more creative in our lives? Creativity is not limited to artists and designers. It is way...

Jan 1, 20201 min

Being True To Yourself

In 2018, before heading on a 9-month solo trip around the world, I asked my sisters for a birthday gift that I could carry with me the...

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