As a coach, I believe that the most powerful guidance comes from within each of us. We are all individuals, with unique perceptions and experiences.
What do I mean by that?
Exaggerating a bit...but, if you and I are present in the exact same moment, at the exact same time, even if we have the same beliefs and values, we will still have an experience completely unique to each of us — and will have our very own unique emotional reactions tied to it.
This does not mean that we cannot be empathetic towards one another, which we should always try to be, but I'm trying to emphasise that as individuals, we have unique experience, emotions, desires, and therefore, different solutions to our own very own challenges.
When growing, when experiencing and working towards change, it is most powerful when you are guided to discover the answers within yourself — not if you are told what to do. Because that suggestion or recommendation might not be what is right for you in that moment.
It’s not the easiest and most comfortable way to overcome challenges, but it is the one most powerful for sustainable change and growth.
That is what I do as a coach, I guide and encourage my clients through their process towards a better understanding of self and growth.
Reach out if you have any questions or would like to find out more.