Slow Down to Gain Momentum 2026
Your Membership Program for 2026
Service Description
In a world that rewards speed, this space invites you to move differently. Slow Down to Gain Momentum is a membership for people who want to stay connected to themselves while navigating full lives — without pressure, hustle, or constant self-optimization. What this space offers: • 2 live sessions per month • Meditation, Yoga Nidra & mindfulness practices • Gentle reflection & integration • A steady rhythm you can return to Your Investment: €22/month –– paying on a month to month basis €199 for all 10 months PROGRAM SCHEDULE: Grounding & Reconnection March – Returning to Presence: Grounding meditation & mindfulness basics for everyday life April – Breath, Body & Awareness: Breath-focused practice & nervous system regulation tools May – Energy & Boundaries: Gentle Yoga Nidra & energy awareness + simple boundary practices Resilience & Inner Stability - staying connected while life gets busy June – Resilience in Motion: Meditation for emotional balance & micro-practices for stress & pressure July – Self-Compassion & Inner Dialogue: Loving-kindness meditation & working with the inner critic August – Slowing Down to Reset: Deep rest Yoga Nidra & reflection on rest vs. productivity Clarity, Momentum & Meaning - Intentional movement forward September – Resetting Momentum: Grounded visioning meditation & re-aligning focus after summer October – Creativity & Inner Expansion: Mindful creativity practice & opening space for new ideas November – Gratitude, Integration & Trust: Gratitude meditation & integrating lessons from the year December – Closing the Year with Intention: Restorative Yoga Nidra & gentle year review + intention setting
Upcoming Sessions
Cancellation Policy
MEMBERSHIP OPTIONS The Slow Down to Gain Momentum membership is offered with the following payment options: • Monthly payment, paid manually each month (22€) • One-time payment for the full 10-month program duration (199€) By enrolling in the program, you enter into a service agreement with Verena Seipp under the terms described below. MONTHLY MEMBERSHIP - CANCELLATION POLICY If you choose the monthly payment option, you may cancel your membership at any time, as you are paying manually per month. No partial refunds are provided for unused time, sessions, or content within a billing period Access remains active until the end of the paid month ONE-TIME PAYMENT (10 MONTHS) - CANCELLATION & REFUNDS If you choose the one-time payment option, you are booking a program with a fixed duration of 10 months. • After the statutory withdrawal period has expired, the one-time payment is non-refundable • Early termination of participation does not entitle you to a partial refund or credit • Access to the program content and live elements is granted according to the program structure REFUND POLICY Except for any applicable statutory withdrawal rights, all payments are non-refundable. This includes: • Missed or unattended live sessions • Unused content or resources • Changes in personal circumstances after enrollment SESSION ATTENDANCE & CONTENT ACCESS • Live sessions are offered on scheduled dates and times and are not transferable • Missed live sessions cannot be rescheduled or refunded • Access to digital content ends when the paid membership period
Contact Details
015204165113
hello@seippcoaching.com
Sachsenhausen, Frankfurt am Main, Frankfurt-Süd, Germany