Holistic wellbeing is an essential part to a healthy & thriving work environment.
Possible Topics for Workshops
Coaching Approach to Leadership
Introducing coaching skills to lead more effectively through better listening, awareness and empowering team members.
Reading the Signs
Introducing holistic wellness through topics on physical, mental and emotional wellbeing - focusing on how to tune in to our stress signals, what's causing them and how to improve our wellness.
Discover your Wellness
A group workshop series on wellness & wellbeing covering:
- Mindfulness
- Stress and energy management
- Patterns of behavior
- Belief systems
- Sustainable goal setting
Sounds like something for you & your team?
Team Coaching for Change
Team Coaching supports a group through collective challenges, such as change in the company or team structure, leading to better communication and motivation.
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The team will define, as a collective, what the goal for the coming year will be, as well as milestone on how to get there.
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The role of the coach in this setting is to guide, support and challenge the group, in an unbiased space.