What I provide
Space Holding
I will provide you with unbiased, compassionate space to explore where you want to go, what's been getting in the way, and how to move forward.
Guidance
I will support you on your path to where you want to go, figuring out where/what that is exactly, so you can move forward with clarity and purpose.
Challenge
I will challenge you to move out of your comfort zone, confront what has been holding you back and step into the unknown for meaningful change to take place.
Sounds like something for you?
Coaching provides space for you to connect, explore, gain clarity & understanding of what you want & how to get there.
Self-Awareness & Growth
Coaching is a confidential process, individually crafted, focusing on GAINING CLARITY through exploration of patterns of behaviour, belief systems, in order to FIND CONNECTION to your true self, setting goals so you can move forward with CONFIDENCE and COMPASSION.
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The coaching journey can run between 2 - 12 months, depending on your needs. It will always include:
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A free 15-20 min Discovery Call
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60 minute virtual sessions - weekly, bi-weekly or monthly depending on your needs
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Transformational Coaching approach, diving into patterns of behaviour & belief systems
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Compassionate space holding to explore what's coming up
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Challenge to support you out of the comfort zone & into change
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Are you ready to change your life?
TESTIMONIALS
Verena is a very warm, open, and welcoming coach. She listens actively to your concerns/insecurities/etc and provides concrete emotional support. I often felt she went above and beyond as a coach and created such a safe space for us to brainstorm ideas. She never forced her ideas on me, but instead, guided me to a path I felt comfortable taking.
CLIENT FEEDBACK AFTER COMPLETED COACHING PROCESS
Coaching Programs
My coaching offers are tailored to your needs, but here are two of the most popular options.
Taking time for yourself and your needs.
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An individually tailored process for your needs, starting with status quo evaluation and clear goal setting.
300 € / month​
6 - 12 months
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Average of one or two 60 minute sessions per month, depending on your needs.
Diving deep in oder to connect to yourself - who you are, what you need and where to go next.
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An exclusive process, individually tailored for your needs. Includes tools to support you on your journey of connection to self - like mindfulness / meditation, awareness creation and reframing exercises.
500 € / month​
3 - 6 months
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Average of two 60 minute sessions per month, with WhatsApp access between sessions, depending on your needs.